Runner’s Alley Manchester will be offering our second 5k Training Group!  Our 8 week comprehensive training program will get you fit and ready to run the Runner’s Alley/Redhook 5k on Sunday May 30th, 2010.  

So that everyone gets the support they need to cross the finish line, this program is limited to 35 participants.  Signup early to ensure your spot.  Training will begin on Tuesday April 6th.  Signups will be from 5pm to 6pm.  Come prepared to exercise, we will walk/run outside for 30 minutes.  This is truly a BEGINNER program, don’t be intimidated!  We will meet every Tues/Thurs at 6pm for 8 weeks.

Cost for program is $59.95 and includes:

*8 Week Training Program

*16 Supported Training Sessions

*Short Sleeve Runner’s Alley Coolmax Shirt

*10% Off purchases made at Runner’s Alley

*Stretching, Strengthening, and Nutrition Tips

*Expert advice on all your running needs

*Entry into the Runner’s Alley/Redhook 5k

*An opportunity to meet new friends

*A chance to get yourself on the road to fitness!